HAOS Individual Coaching - 3month Plan D) High Rep Capacity Test

D) High Rep Capacity Test consisting of

Hunter McIntyre

C) 20 Minutes ERG Power Output (Rower or Skierg)

but also aerobically

If you look into the biographies of the great athletes in sports across they will all mention their diet at one point or another

HAOS Individual Coaching - 3month Plan D) High Rep Capacity TestGet more out of your HAOS Training with custom programs fit directly to your needs. Whether your goals are to score a spot on the podium, to dial in your health and wellness, or if you have an injury and need more guidance.. our team is ready to educate and lead to you success. Subscribe for one on one coaching. Charged on renewal, every 3 months.