Mobility Masters Vol. 6 DVD Pro A4 laminated exercise cards

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Mobility Masters Vol. 6 DVD Pro A4 laminated exercise cardsAll New Freestyle, Ball & Scarf Challenges! Celebrate movement and express yourself with versatile workouts! Our range of Mobility Masters DVDs offer three fun, low impact, seated workouts per volume, expertly designed for older adults and seniors looking to stay mobile, flexible, and coordinated. Each disc features a mix of creative exercise formats perfect for use at home or in group settings. No previous experience needed and all routines are led

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